“Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still be calm in your heart.”

— Unknown

Welcome!

I believe that everyone deserves to feel peace in their life.

We can all get out of balance or out of touch with the peace within us or within our relationships. It can take time rebalancing, reconnecting and reworking old patterns to get back in touch with our truest selves. I specialize in guiding people through this process, creating a safe space to increase understanding of one’s self or one another; fostering healing, growth and deeper connecting.

I provide therapy services to couples, individuals and families in Portland, Oregon.

Common areas of therapeutic focus:

Relationship crisis, dissatisfaction or mis-attunement
Low self-esteem & personal empowerment
Life transitions
Grief & loss
Anxiety
Depression
Parenting challenges
Trauma

Finding the right fit is the most important piece to having a successful experience in therapy. If what I offer fits what you’re struggling with, and you think that I may be a good fit for you, I urge you to give me a call. The sooner you start, the sooner you’ll be on the path toward where you wish to be.

I look forward to hearing from you!